At-home remedies for flu-like symptoms

It’s flu season and that means stuffy noses, sore throats and coughs. There are various ways to cure these symptoms, but natural remedies are perfect for students who don’t want to spend money on pharmaceuticals.

Honey, garlic, chamomile tea and ginger all have important qualities that soothe mucous membranes in the throat, help with nasal congestion, boost your immune system and help nausea, respectively. Graphic by Ivanna Rea

Tea is a cheap and simple remedy to alleviate a sore throat. Simply follow the steps and drink the tea to feel relief. Graphic by Ivanna Rea

Combining these common ingredients creates a potent remedy that is guaranteed to clear your throat and help with a cough. Seal the jar tight and shake before pouring it into a tablespoon. Take it in the morning or before bed. Graphic by Ivanna Rea.

These are three main ingredients that aid in a stuffy nose or general cold symptoms. These remedies take less than 30 minutes to make. Graphic by Ivanna Rea

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